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	<title>E Lady Health</title>
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	<link>http://eladyhealth.com</link>
	<description>Natural health solutions for women</description>
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		<title>Store</title>
		<link>http://eladyhealth.com/store/</link>
		<comments>http://eladyhealth.com/store/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 14:02:53 +0000</pubDate>
		<dc:creator>Pinky</dc:creator>
				<category><![CDATA[Store]]></category>

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		<description><![CDATA[Visit The Store]]></description>
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		<title>Thanks Giving Pumpkin with Stuffing</title>
		<link>http://eladyhealth.com/thanks-giving-pumpkin-with-stuffing/</link>
		<comments>http://eladyhealth.com/thanks-giving-pumpkin-with-stuffing/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 23:02:53 +0000</pubDate>
		<dc:creator>Pinky</dc:creator>
				<category><![CDATA[Sample Recipes]]></category>

		<guid isPermaLink="false">http://eladyhealth.com/?p=2543</guid>
		<description><![CDATA[Serves 6 (as a side dish) Ingredients: 3 cups cooked brown rice 2 small pie pumpkins, thoroughly cleaned 1 tbsp olive oil 3 medium onion, minced 3 celery stalks, sliced 3 carrots, diced 1/2 cup water 1 tsp dried rosemary 1/2 cup roasted pumpkin seeds 1 tsp salt Instructions: Preheat oven to 350°F. Cut the ...]]></description>
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		<title>Delicious Butternut Squash Soup</title>
		<link>http://eladyhealth.com/delicious-butternut-squash-soup/</link>
		<comments>http://eladyhealth.com/delicious-butternut-squash-soup/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 22:57:54 +0000</pubDate>
		<dc:creator>Pinky</dc:creator>
				<category><![CDATA[Sample Recipes]]></category>

		<guid isPermaLink="false">http://eladyhealth.com/?p=2524</guid>
		<description><![CDATA[Serves 4-6 Ingredients: 1 tbsp olive oil 1 oz butter 1 onion, peeled and finely chopped 1 clove garlic, finely minced 2 lbs butternut squash, peeled and cubed 3.5 cups vegetable broth Fresh parsley, chopped Salt and pepper to taste Instructions: In a large saucepan, heat the olive oil and butter. Add the onion and ...]]></description>
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		<title>Penne Pasta Salad with Chicken and Feta</title>
		<link>http://eladyhealth.com/penne-pasta-salad-with-chicken-and-feta/</link>
		<comments>http://eladyhealth.com/penne-pasta-salad-with-chicken-and-feta/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 21:04:04 +0000</pubDate>
		<dc:creator>Pinky</dc:creator>
				<category><![CDATA[Sample Recipes]]></category>

		<guid isPermaLink="false">http://eladyhealth.com/?p=2768</guid>
		<description><![CDATA[Serves about 6 Ingredients: 1 lb penne pasta, cooked, drained, cooled 1 ½ lb roasted boneless and skinless chicken breast, sliced 8 oz feta cheese, crumbled 16 oz pitted Kalamata olives, cut in half 6 sun-dried tomatoes, diced 1 (6oz) package baby spinach leaves, washed 1 red bell pepper, chopped 1 yellow bell pepper, chopped ...]]></description>
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		<title>Brussels Sprouts with Almonds</title>
		<link>http://eladyhealth.com/brussels-sprouts-with-almonds/</link>
		<comments>http://eladyhealth.com/brussels-sprouts-with-almonds/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 22:56:54 +0000</pubDate>
		<dc:creator>Pinky</dc:creator>
				<category><![CDATA[Sample Recipes]]></category>

		<guid isPermaLink="false">http://eladyhealth.com/?p=2521</guid>
		<description><![CDATA[Serves about 6 Ingredients: 1 lb Brussels sprouts, washed and cut in half ½ cup sliced almonds, toasted 1 tsp butter ½ cup vegetable broth (or chicken broth if preferred) Instructions: Add Brussels sprouts and vegetable broth to a saucepan and bring to a boil. Quickly reduce heat, cover and allow to simmer for about ...]]></description>
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		<title>Quick Mexican Vegetables</title>
		<link>http://eladyhealth.com/quick-mexican-vegetables/</link>
		<comments>http://eladyhealth.com/quick-mexican-vegetables/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 21:07:08 +0000</pubDate>
		<dc:creator>Pinky</dc:creator>
				<category><![CDATA[Sample Recipes]]></category>

		<guid isPermaLink="false">http://eladyhealth.com/?p=2772</guid>
		<description><![CDATA[Ingredients: 1 tbsp Vegetable oil 1 red onion, finely chopped 1 yellow bell pepper, chopped 1 zucchini, chopped 1 tbsp Mexican seasoning mix Handful of cheese, grated Instructions In a frying pan, heat the vegetable oil and sauté the onion for a few minutes. Stir in the Mexican seasoning mix (or if you prefer 1 ...]]></description>
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		<title>Chocolate Cheesecake</title>
		<link>http://eladyhealth.com/chocolate-cheesecake/</link>
		<comments>http://eladyhealth.com/chocolate-cheesecake/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 13:15:29 +0000</pubDate>
		<dc:creator>Pinky</dc:creator>
				<category><![CDATA[Sample Recipes]]></category>

		<guid isPermaLink="false">http://eladyhealth.com/?p=1377</guid>
		<description><![CDATA[Ingredients: 1 1/4 cups graham cracker crumbs 2 tablespoons sugar 3 tablespoons butter or margarine melted 2 pounds cream cheese 1 cup sugar 8 ounces sour cream 1/4 cup cocoa 2 eggs 1 cup flour 3/4 cup heavy whipping cream Instructions: In a 5 quart mixing bowl place 2 pounds of cream cheese and 1 ...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Black Bean Stew</title>
		<link>http://eladyhealth.com/black-bean-stew/</link>
		<comments>http://eladyhealth.com/black-bean-stew/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 22:55:55 +0000</pubDate>
		<dc:creator>Pinky</dc:creator>
				<category><![CDATA[Sample Recipes]]></category>

		<guid isPermaLink="false">http://eladyhealth.com/?p=2518</guid>
		<description><![CDATA[Serves 4-6 Ingredients: 1 tbsp olive oil 2 large onions, chopped 2 tbsp garlic, minced ½ cup carrots, chopped ½ cup red bell pepper, chopped ½ cup celery, chopped ¼ cup chicken or vegetable broth (preferably sodium-reduced broth) 3 cans (15oz x 3) black beans, drained 1 can (14 1/2oz) diced tomatoes, undrained 2 tbsp ...]]></description>
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		<title>Savory Vegan Onion Pie</title>
		<link>http://eladyhealth.com/savory-vegan-onion-pie/</link>
		<comments>http://eladyhealth.com/savory-vegan-onion-pie/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 21:12:40 +0000</pubDate>
		<dc:creator>Pinky</dc:creator>
				<category><![CDATA[Sample Recipes]]></category>

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		<description><![CDATA[Ingredients: 1 ready-made 9" uncooked and unsweetened pie shell (make sure it is vegan) 2 tbsp olive oil 3 large onions, chopped 1/3 cup tofu, mashed 2 tbsp wholemeal flour 1 tbsp couscous 1 cup soy milk Salt and pepper Instructions: Preheat oven to 350F. In a saucepan, heat the olive oil and sauté the ...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cherries Are The Pick Of The Season</title>
		<link>http://eladyhealth.com/cherries-are-the-pick-of-the-season/</link>
		<comments>http://eladyhealth.com/cherries-are-the-pick-of-the-season/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 13:11:56 +0000</pubDate>
		<dc:creator>Pinky</dc:creator>
				<category><![CDATA[Sample Recipes]]></category>

		<guid isPermaLink="false">http://eladyhealth.com/?p=1375</guid>
		<description><![CDATA[Besides the great taste, cherries are also low in calories-only 90 calories for 1 cup-and contain no fat, sodium or cholesterol. However, they pack in some great nutrients, including vitamin C, fiber and potassium. So whether they're Bing or Rainier, this beautiful fruit is a crowd pleaser. Delicious in a recipe or by the handful, ...]]></description>
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